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Nicotine Gum 4mg Mint Flavor 96 Pieces
$32.99
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$32.99
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Nicotine Gum
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4.4 (338 reviews)
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Designed for heavier routines that need a stronger per-piece option
$32.99
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$32.99
Sale price
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Regular price
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Not sure which NRT is right for you?
When do you have your first cigarette?
Daily consumption?
Do you have sensitive skin?
Primary 'Trigger' environment?
Preferred support format?
Recommended routine pairing
Build Your NRT Routine
Pair complementary nicotine replacement formats to build a routine that fits your product labels and quit plan.
Up to 20% Off
Steady support add-on
21
mg
step
1
28
count
Adds a patch for steadier background support while gum is used for cravings.
Why combine?
Steady support + craving support
Patch
Steady support
Provides a steady level of nicotine through the day.
Gum
Craving support
Used when cravings happen and relief is needed sooner.
This pairing is not about adding more for the sake of more. It is about matching the role of each format to the moments it is designed for.
Educational guidance only. Always follow product labels and ask a healthcare professional if you are unsure which nicotine replacement option or routine is right for you.
Quick check
Strong cravings while using gum?
Before assuming gum is not working, check strength and how often it is being used.
2 mg
Often used when the first cigarette is more than 30 minutes after waking.
4 mg
Often considered when the first cigarette is within 30 minutes of waking.
Use often enough
9+ pieces/day early on
Up to 24/day as directed
Second piece may be used if needed
Product Guide
Product Information
Details, use guidance, ingredients, and safety notes for this product.
At a glance
What you’re viewing
Format
Nicotine Gum
Strength
4 mg
Flavor
Mint
Count
96 pieces
Brand
Habitrol
Active ingredient
Nicotine polacrilex
Best fit
Flexible craving support
Best fit
Flexible craving support
This product may fit shoppers who want an as-needed nicotine replacement format and are comfortable using the bite-and-park method.
Good fit if you want flexible craving support and are comfortable using the bite-and-park method.
1
Flexible use
May fit shoppers who want an as-needed format for craving moments.
2
Method matters
Nicotine gum is used differently than regular gum and uses the bite-and-park method.
3
Strength check
Review the product label to confirm the strength and daily use guidance.
How to use
How to use nicotine gum
Nicotine gum is used differently than regular gum. Bite until it tingles, then park it between your cheek and gum.
Quick reminder
Use the bite-and-park method instead of chewing continuously.
CDC visual guide
CDC visual guide
CDC visual guide
Directions summary
Gum use directions at a glance
A quick label-aligned summary for using nicotine gum properly. Always follow the Drug Facts label on your exact product.
Label-first guidance
Check the Drug Facts label on your exact product for dose, timing, warnings, and maximum daily use.
1
Start
Begin on your quit date
Use nicotine gum according to the schedule and amount listed on the product label.
2
Bite
Bite until it tingles
Bite down slowly a few times until you feel a slight tingling or peppery taste. Do not chew continuously like regular gum.
3
Park
Park it between cheek and gum
Park the gum between your cheek and gum. When the tingling fades, bite again and park it again as directed.
4
Avoid
Pause food and drinks
Do not eat or drink for 15 minutes before or during use, unless your product label gives different directions.
5
Limits
Do not use more than directed
Follow the product label for spacing and maximum daily use. Do not use more pieces than directed.
6
Dispose
Discard used gum safely
Wrap used gum before throwing it away. Keep nicotine gum and used pieces away from children and pets.
Product details
More product details
Review label-aligned product details before choosing.
Format details Strength, count, flavor, and format
This product is a gum-format nicotine replacement option. Review the strength, count, and flavor details so you know exactly which gum product you are adding to cart.
Strength
4 mg
The nicotine strength listed for this specific product.
Flavor
Mint
The flavor or taste profile shown for this product listing.
Format
Nicotine gum
The product form you will receive when this item is added to cart.
Keep in mind Gum reminders that make use easier
A few practical reminders can help you use nicotine gum as intended. Always follow the label on your exact product.
Method
Use bite-and-park
Nicotine gum is not used like regular gum. Bite until it tingles, then park it between your cheek and gum.
Pace
Avoid nonstop chewing
Chewing continuously can make gum less comfortable to use. Use the label directions for the bite-and-park rhythm.
Timing
Pause food and drinks
Check the label for timing around food and drinks. Many nicotine gums direct you to avoid them shortly before and during use.
Count
Track pieces per day
Keep an eye on how many pieces you use so you stay within the amount listed on the product label.
Disposal
Wrap used gum
Wrap used gum before throwing it away and keep used pieces away from children and pets.
Label check
Review spacing directions
The label explains how often to use a piece and the maximum daily amount for that product.
Safety notes Safety notes for nicotine gum
These reminders are here for quick review, not to slow down your purchase. Always follow the Drug Facts label on your exact gum product.
Use as directed
Follow the gum label
Use nicotine gum according to the Drug Facts label on your exact product. Do not use more pieces than directed.
Possible effects
Notice mouth, teeth, or jaw comfort
Some gum labels mention mouth, teeth, or jaw problems as reasons to stop use and ask a doctor. Review the label for your product.
Method
Avoid chewing it like regular gum
Nicotine gum is meant to be used with the bite-and-park method. Using it differently may feel less comfortable.
Ask first
Ask a professional when needed
Ask a healthcare professional before use if the Drug Facts label says a condition, medicine, pregnancy, breastfeeding, or age warning applies to you.
Keep away
Keep gum away from children and pets
Used and unused nicotine gum should be kept away from children and pets. Wrap used pieces before throwing them away.
Stop-use note
Use the label for stop-use guidance
If an unexpected or uncomfortable reaction happens, check the label for stop-use directions and ask a healthcare professional when needed.
FAQs Gum questions before you buy
Quick answers to common gum buying questions. Always follow the Drug Facts label on your exact product.
What gum strength is this?
Check the product title, selected variant, and Drug Facts label for the exact mg strength. Confirm the strength before adding the item to cart.
What does the gum count mean?
The count tells you how many pieces are included in the package. Compare the count with the label directions to understand the package size.
What flavor am I buying?
The flavor should be shown in the product title, variant, or format details. Confirm the selected option before checkout, especially when a product has multiple flavors.
How is nicotine gum different from regular gum?
Nicotine gum is not meant to be chewed continuously like regular gum. Most labels describe a bite-and-park method. Follow the directions on your exact product.
Can I pair gum with patches?
Some quit plans may involve more than one nicotine replacement format, but you should check the label or ask a healthcare professional before combining nicotine products.
Is gum or lozenge better for me?
That depends on the format you prefer. Gum uses a bite-and-park method, while lozenges dissolve slowly. Choose the product and directions that fit your routine.
Is this good for a refill?
If you already know the strength and flavor you want, use this listing to confirm the count and format before reordering.
What should I do if I am unsure about the right strength?
Review the Drug Facts label and product directions. For personal questions about strength or whether this product is right for you, ask a healthcare professional.
Sources
Sources and disclaimer
Educational use guidance on this page is summarized from product labeling and public quit-smoking medicine resources.
Reference to CDC, FDA, HHS, the U.S. Government, or related public guidance does not imply endorsement of EarthOnMall, this website, or any product sold here. Always follow the Drug Facts label on your exact product and ask a healthcare professional if you have questions about which nicotine replacement option or dose is right for you.
View sources
- Product Drug Facts label Use the label on the exact product package as the source of truth for directions, warnings, ingredients, and other product-specific information.
- FDA — Understanding the OTC Drug Facts Label General public information about how OTC Drug Facts labels are organized.
- CDC — Quit-smoking medicines overview General public education about quit-smoking medicine options.
Product details
Habitrol Product Details
Confirm the core product specs before comparing format, count, and price.
Brand
Habitrol
Format
Gum
Strength
See package label
Flavor
Mint
Count
96
Supply Note
Compare count, strength, and format before adding to cart.
Compare by Format
Review whether the product is gum, patch, or lozenge before comparing strength.
Check Count Size
Larger count sizes can reduce reorder frequency for repeat buyers.
Review Label Directions
Use the package label as the source of truth for directions, warnings, and storage.
Reference
Label & Safety Information
Active Ingredient
Add the active ingredient from the product package or official label.
Directions
Add concise directions or a link to the full label details.
Warnings
Add important warnings from the package label.
Brand line
Habitrol Product Line
Habitrol offers nicotine replacement products across gum, patch, and lozenge formats, giving shoppers a clear way to compare strength, count, and format.
Formats
Gum, patches, lozenges
Strengths
2mg, 4mg, step-based patches
Shopping Fit
Brand-level NRT comparison
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Why Choose Us for Your Journey?
Our team of specialists is available 24/7 to help you choose the right NRT protocol for your specific needs.
Our team of specialists is available 24/7 to help you choose the right NRT protocol for your specific needs.
Our team of specialists is available 24/7 to help you choose the right NRT protocol for your specific needs.
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Before you order
Questions before you checkout?
Quick answers about product choice, bulk savings, delivery, and subscriptions.
Can I mix gum, patches, and lozenges for bulk pricing?
Yes. Eligible products can be mixed together so you can build the order that fits your needs while unlocking quantity-based savings.
Do subscription savings stack with bulk discounts?
If enabled for the product, subscription savings can be combined with eligible bulk discounts. The final discount is shown at checkout.
Can I change or cancel a subscription?
Yes. Customers can update delivery frequency, skip shipments, change products, or cancel from their account according to the store subscription settings.
How fast will my order ship?
Shipping timing depends on order time, destination, and selected products. Use the shipping page for the most current delivery details.
How do I choose the right strength?
Strength depends on the product type and your usage pattern. Use the product guide or product finder to compare options before ordering.
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